Switzerland · Strength & Conditioning
Small-group strength and conditioning. Every session coached, every load logged, nothing left to guess.
01 · How we train
The lab part isn't decoration. Sessions are planned, loads are recorded, and progress is something you can read back.
No session runs without a coach on the floor. You get corrected, not just counted.
Caps between 10 and 15. Everyone gets seen, everyone gets a bar.
Loads, sets and progress tracked in the lab register — so training decisions come from data.
02 · Timetable
Live from the booking system — the same schedule members see when they book.
04 · Gear
Pick up at the desk, or buy online and collect on your next session.
Set up an account, pick a class, and turn up. Everything else — your plan, your bookings, your history — lives in the member area.